Your premium gym in The Hague

Experience Technogymโ€™s Biostrengthโ„ข

Great workout without muscle soreness?

4.5 out of 5 on Google

Monโ€“Fri 07:00โ€“22:00
Satโ€“Sun 08:00โ€“15:00

(after 15:00 members only)

Free parking

A revolutionary way to achieve your fitness goals

Only the latest Technogym equipment

Memberships and pricing

Ultra

Combine Skillrun Bootcamp, Spinning, Group PT and Skill-Rox with free weights training.

โ‚ฌ95 /mo

Coach Connected

Unlimited access to our gym and the latest Technogym equipment: Biocircuit, cardio and free weights. Includes a body composition scan every one to three months.

Starting at โ‚ฌ75 /mo

Synergy

Unlimited access to our exceptional group classes: Bootcamp, Spinning, Group PT and Skill-Rox.

Starting at โ‚ฌ75 /mo

Memberships can be purchased at the gym reception.

Class schedule

View our weekly group lesson schedule and pick your favourite sports.

Skill Run Bootcamp

Group Cycle

Group PT

MON

07:45โ€“08:30

Skill Run Bootcamp

09:00โ€“09:45

Skill Run Bootcamp

18:30โ€“19:15

Group PT

20:00โ€“20:45

Skill Run Bootcamp

TUE

07:45โ€“08:30

Skill Run Bootcamp

09:00โ€“09:45

Skill Run Bootcamp

10:00

Group PT

19:00โ€“19:45

Skill-rox Training

WED

09:00โ€“09:45

Group Cycle

10:00

Group PT

18:00โ€“18:45

Group Cycle

19:30โ€“20:15

Skill Run Bootcamp (OUTDOOR)

20:00โ€“20:45

Skill Run Bootcamp

THU

07:45โ€“08:30

Skill Run Bootcamp

09:00โ€“09:45

Skill Run Bootcamp

10:00

Group PT

19:00โ€“19:45

Skill Run Bootcamp

FRI

09:00โ€“09:45

Group Cycle

10:00โ€“10:45

Skill Run Bootcamp

18:00โ€“18:45

Skill Run Bootcamp

SAT

10:00โ€“10:45

Skill Run Bootcamp

SUN

10:00โ€“10:45

Group Cycle

Where to find us

Leidsestraatweg 75, 2594 BB The Hague

By car: enter โ€œMarlotlaanโ€ into Google Maps rather than Leidsestraatweg 75. Follow the tree-lined road until you see the red brick walls.

Parking: two spaces at the first entrance, by the white house. You can park for free in the surrounding neighbourhood.

Biocircuit: Training smarter, not harder

Say goodbye to guesswork

Biostrengthโ„ขpersonalizes your workout with AI, helping you push harder while staying safe. You'll see results 30% fasterโ€”without worrying about the wrong weights, reps, or movements.

Tone: Sculpt and tighten

Power: Boost your strength and explosiveness.

Hypertrophy: Build muscle mass like never before.

Strong: Get seriously strong, with resistance that matches your speed.

Group Cycle Connect

Take your indoor cycling to the next level with Group Cycle Connect, the perfect mix of performance, design, and smart technology. This bike makes group cycling more fun, effective, and engaging than ever before.

What is Group Cycle Connect?

The Group Cycle Connect bike is built for performance and comfort. Itโ€™s easy to adjust, tracks your progress, and gives you an exciting workout experience with music, visuals, and real-time performance data.

Why youโ€™ll love it

Quick Adjustments: Easily adjust your bike for the perfect fit without interrupting your ride.

Exciting Workouts: Music, visuals, and data combine to keep you motivated and inspired.

Better Performance: A smaller distance between pedals ensures better posture, comfort, and maximum results.

Built to Handle Anything: Sweat-proof design, sealed flywheel, and scratch-resistant coating keep the bike in great shape.

Track Your Progress: See your stats in real-time with the bright LCD screen and connect to the Mywellness app to monitor your performance.

Skillrun Bootcamp

Get ready for the Skillrun Bootcamp, a new and exciting fitness experience at Nieuw Marlot. This unique workout is the first of its kind in the Netherlands.

What is the Skillrun Bootcamp?

The Skillrun Bootcamp is a 45-minute workout that combines running and strength training. Using the advanced Skillrun treadmill, youโ€™ll challenge yourself with unique features like sled and parachute training. Itโ€™s designed to help you build strength, speed, and endurance.

What makes it special?

Advanced Training Modes:

  • Sled Training: Feels like pushing a heavy sled, helping you build power.

  • Parachute Training: Simulates sprinting with extra resistance as you speed up.

Step-by-Step Guidance: Easy-to-follow instructions and timers keep you on track.

Track Your Progress: See your heart rate and performance in real time.

Quick Transitions: Switch between running and strength training easily with the Skillrunโ€™s Swiftpad console.

What our members say

Eric

After two months, I am happy with my choice. Thanks to a personal plan, I train independently without overdoing it, and there is always good guidance. At 65, I feel fitter and am actively working on aging in a healthy and vital way.

Emilienne

Although I think the equipment is fantastic, the friendly, personal guidance is the icing on the cake. The team is ready to support you, whether you are a beginner or an experienced athlete. An absolute recommendation.

Q Rademakers

Really a beautiful club with great facilities. The people who work there think along with you and are very customer-friendly. Absolute recommendation.

Frequently asked questions

How much does a membership cost?

What is the difference between the three memberships?

Can I come and have a look first?

What are the opening hours?

Where is the gym and what about parking?

What are the membership terms and notice period?

Does a gym membership also include access to the tennis and padel courts?

Which group classes are available and when?

What is Technogymโ€™s AI Biocircuit?

Do I need a personal trainer?

What is Skillrun Bootcamp?

What is Group Cycle Connect?

Can I track my progress?

Do I have to wait for equipment to become available?

How do I become a member?

Say โ€˜hiโ€™, we are waiting for you! ๐Ÿ‘‹

Say โ€˜hiโ€™, we are waiting for you! ๐Ÿ‘‹

Say โ€˜hiโ€™, we are waiting for you! ๐Ÿ‘‹